Journal privately, reflect deeply, get real relationship advice

Our guided journaling walks you through daily questions to help you express your emotions, make sense of your thoughts, and feel more connected with your partner.
Based on what you share, we provide supportive, therapy-like suggestions to help you understand your emotions and strengthen your relationship.
Put your reflections into practice with simple and actionable steps that improve communication, deepen connection, and help your relationship be the best it can be.
Couples is a guided relationship journaling app that lets you privately reflect on your relationship, understand your emotions, and get personalized, therapy-like suggestions.
You answer quick, daily journaling prompts about your relationship. Then, the Couples app gives you simple and easy-to-follow steps to help you improve your relationship.
Couples App is designed for individuals to privately reflect on their relationship by journaling through daily prompts.
No. Couples app is not a replacement for couples therapy. However, it is a helpful self-reflection tool, especially when you’re not ready or able to talk to someone yet.
Yes. Your journal entries are private and end-to-end encrypted. Only you can read your entries.
The app provides therapy-inspired suggestions based on your reflections. These may include communication tips, self-awareness insights, and small steps you can take to solve problems in your relationship.
We recommend journaling daily or a few times a week.
No. Whether you’re dating, in a long-term relationship, or going through a rough patch, Couples can help you.