Journal privately, reflect deeply, get real relationship advice
Couples
Your safe space to reflect starts here
Our guided journaling walks you through daily questions to help you express your emotions, make sense of your thoughts, and feel more connected with your partner.
Make sense of what you're feeling
Based on what you share, we provide supportive, therapy-like suggestions to help you understand your emotions and strengthen your relationship.
Build the relationship you deserve
Put your reflections into practice with simple and actionable steps that improve communication, deepen connection, and help your relationship be the best it can be.
Frequently Asked Questions
What is Couples?
+Couples is a guided relationship journaling app that lets you privately reflect on your relationship, understand your emotions, and get personalized, therapy-like suggestions.
How does the Couples app work?
+You answer quick, daily journaling prompts about your relationship. Then, the Couples app gives you simple and easy-to-follow steps to help you improve your relationship.
Is Couples App for individuals or couples to use together?
+Couples App is designed for individuals to privately reflect on their relationship by journaling through daily prompts.
Can Couples App replace couples therapy?
+No. Couples app is not a replacement for couples therapy. However, it is a helpful self-reflection tool, especially when you’re not ready or able to talk to someone yet.
Are my journal entries private?
+Yes. Your journal entries are private and end-to-end encrypted. Only you can read your entries.
What kind of advice does Couples App give?
+The app provides therapy-inspired suggestions based on your reflections. These may include communication tips, self-awareness insights, and small steps you can take to solve problems in your relationship.
How often should I journal?
+We recommend journaling daily or a few times a week.
Do I need to be in a serious relationship to use Couples App?
+No. Whether you’re dating, in a long-term relationship, or going through a rough patch, Couples can help you.